One of calisthenics' strengths is minimal equipment. But some exercises need specific gear. We categorize equipment into: None (bodyweight only), Pull-up Bar, Parallel Bars, Rings, Resistance Bands, and Dumbbells. Use this filter to find exercises that work with what you have available.
Equipment
What You Need for Each Exercise
- None (Bodyweight Only)
- Pull-up Bar
- Parallel Bars
- Gymnastic Rings
- Resistance Bands
- Dumbbells
- Parallettes
- Bench / Step
- Low Height Pull-up Bar
- TRX / Resistance Band (for assistance)
- Wall
- Smith Machine
- Door Frame (for support)
- Chair / Bed (for support)
- Weighted Vest (optional)
- Dip Belt
- Chalk (Magnesium Carbonate)
- Fixed Bench
- Vertical Pole
- Rope
- Stick